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Is counselling for me?

If you're struggling with a particular situation or experiencing a general sense of things not being quite right, talking to a trained therapist and exploring how you're feeling, can help.



How long will I need counselling?

I will work with you for as long as the work is helpful and useful, and we can review this as we go along. You don't need to commit to a certain number of sessions, and we can discuss ending therapy when the time is right for you.



How much does counselling cost?

Each online or in-person session is £55. Payments can be made online prior to the session.



Can my sessions be paid for by my employer/insurer?

Yes, I am happy to work with you and any third party to process payment for sessions.



How long is a counselling session?

Each session is 50 minutes long.



How often will we meet?

I will work with you on a weekly basis.



Where will we have counselling sessions?

We can meet online using Zoom or in person in a private therapy room in Reading.



What's the cancellation policy?

You can cancel free of charge up to 48 hours before your scheduled session.



Will you give me the answers/solutions I need?

No, I won't give you any 'fixes', but I will support you in finding your own answers and making any changes that are right for you.



Will I need to fill in any paperwork?

I have a simple contact details form that you would complete at the start of our work, along with a contract outlining how we're going to work together going forward.



Will you tell anyone what I have told you in sessions?

Our work is confidential unless I think you or someone else is at serious risk. I meet with a supervisor who supports me with client work but anything I share will be high level and your anonymity will be protected.



How soon can you see me?

I am taking on new clients so please get in contact, and we can go from there.



Do you have insurance?

Yes, my insurance is with Oxygen.


What counselling qualifications do you have?

I have a Level 4 Diploma in Therapeutic Counselling and I'm a registered member of the British Association for Counselling and Psychology (BACP).

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